Bee in DC

Buzzing in and around Washington D.C. and pretty much everywhere else.

My Yoga Practice Lately

Good morning!

With my successful Cherry Blossom 10-Miler behind me, I’m now focusing more on my ongoing yoga practice. I am still running 1-2 times a week, but my new workout goal is to be more proactive and consistent with my yoga practice. For me, this means going to yoga 3 times a week. (Before I tried to go 1-2 times a week). [Read more…]

Training it Tomorrow!

It’s Friday!

Hope your day is going well and that you have some fun weekend plans on the books.

Today has been a good day! I took a great (read: hard & sweaty) yoga class this morning and my mom and I just got back from seeing the movie Sully, the movie about the amazing and heroic pilot Chesley Sullenberger. I cannot believe he landed that airplane in the Hudson River. Amazing.

Tomorrow I am up bright and early and training it to New York City for the day. [Read more…]

Weekend Recap & a Morning at Emma’s

Hello and happy Monday gang! Hopefully your Monday is off to a good start.

We had a pretty great weekend, equal parts fun and productive! We spent a lot of quality time with my mom who we hadn’t seen in about a week since she was in Michigan last weekend. [Read more…]

Yoga Fundamentals 6-Week Workshop!

Happy Monday! Hope everyone had a good weekend. As mentioned on Friday I headed up to Greenwich, Connecticut on Friday evening to host my sweet friend, Tiffany’s, “Mommy-To-Bee” baby shower on Saturday afternoon. Stay tuned for a recap on the shower and my first-time dining experiences in Greenwich!

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Tonight Tommy and I begin a 6-week yoga fundamentals class at Mind the Mat. We  are both very excited to be doing this together. [Read more…]

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