Workout #5 on weekday #5 completed!

I went to a Vinyasa class at Vida Metropole this morning and it felt so good after not being able to attend any yoga class at all for almost 3 weeks (or workout regularly for that matter) because of scheduling conflicts and sudden travel plans. While I am certainly not an uber-experienced “yogi” by any means, I do like to think I tend to have good balance and that I am pretty flexible. Today, my balancing skills were just jacked. I was very wobbly and had to keep putting my foot down to stabilize myself. The perfectionist in me didn’t like that one bit, but I kept reminding myself to breathe and just listen to my body. [Read more…]