It’s a good thing I ran this morning (specifically doing a 35 minute tempo run per my half-marathon training plan). Why you ask – because I had a big food binge yesterday.
I was doing okay until after work. Two colleagues and I had planned on going to Post Pub for a belated birthday celebration. (One of the two colleagues and I were unable to go the other colleague’s birthday happy hour a few weeks ago – remember the rain? – so we wanted to take her out to make up for it). [Read more…]