Today’s blog post comes from Janette Eakins at Fashom!
[Read more…]Guest Blogger – 4 Ways to Boost Your Overall Health Every Day
So happy to have Jennifer McGregor share some healthy tidbits today!
When you have a busy schedule, it can be challenging to keep up with your health and make sure you’re doing everything you can for your body and mind. Many people get caught up in their professional lives or things they have going on at home and push aside their own needs to take care of other things, but this is a recipe for disaster if it goes on too long. Take a look at your own needs and how you might make some changes for the better. It doesn’t have to be time-consuming or expensive; there are many ways you can take time out to focus on your overall health every day, a little at a time. Here are four things you can do to get started.
[Read more…]Tips and Resources to Keep Your Family Fit During the Pandemic
Today’s guest blog post is from Anya Willis and she shares some awesome ways to keep you family fit now and in the future!
[Read more…]Review: The King’s Speech
I was unable to see the production of The King’s Speech at the National Theatre last week, so my friend Carolyn went. Here is what she thought of the play!
[Read more…]Must-Have Gear and Tech for Improving Your Yoga Workouts – Guest Post
Hi Friends! Today I’m excited to share a great post from Sheila Johnson on way to improve your yoga workouts and achieve more zen in your life. As a yoga enthusiast myself, I plan on following these tips myself. 🙂
[Read more…]Guest Blog Post – Take Me Back to Vietnam!
Last October, I had the incredible opportunity to visit Vietnam and some of my dearest friends. It had been years since I had taken an international trip and I was excited but also a little nervous. It was the trip of a lifetime. After much consideration, below are the top 5 things that I miss about Vietnam. [Read more…]
Foods that Can Help Soothe a Headache
Happy Thursday everyone!
Today we have a special guest blogger, Susan Conley from Cook The Stone, joining us. 🙂 Susan is an aspiring food blogger and Bee in DC reader! Be sure to check her blog out for recipes and healthy eating tips. I think you will find her post today very helpful and useful. Enjoy!
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Is a headache slowing you down? Treat the common health problem by eating any of
these foods that can help soothe a headache. [Read more…]
Beautycounter Spotlight – Caitlin Van Dusen
Hi everyone!
Today I thought I’d do something a little different. As I am sure I am not the only one to have heard something about Beautycounter, I thought I’d let my friend & fellow sorority sister, Caitlin, share a little bit about why she decided to be a consultant for Beautycounter. We were able to catch up for lunch (yay Mexican!) when I was in Dallas this past weekend.
Get Change – In Memory of Chris Moore
Today my husband, Tommy, is taking the reins and is guest-posting today after a 3+ year hiatus to discuss someone who influenced and motivated him as an athlete and individual.
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It is with great sadness to report the sudden passing of Chris Moore of Barbell Buddha, Barbell Shrugged and Ironheart Studios. [Read more…]
Violet’s Corner: Dog Days in the DC Area
Hi folks!
As you can probably glean from the title of this post, my latest and greatest guest blogger is Ms. V herself (our adorable pit bull). We both thought it would be fun to share some of her favorite things she likes to do in the area (as well as some other suggestions) in case any of her peers (and their owners) are looking for things to do. [Read more…]