Hi Friends! Today I’m excited to share a great post from Sheila Johnson on way to improve your yoga workouts and achieve more zen in your life. As a yoga enthusiast myself, I plan on following these tips myself. 🙂[Read more…]
Last October, I had the incredible opportunity to visit Vietnam and some of my dearest friends. It had been years since I had taken an international trip and I was excited but also a little nervous. It was the trip of a lifetime. After much consideration, below are the top 5 things that I miss about Vietnam. [Read more…]
Happy Thursday everyone!
Today we have a special guest blogger, Susan Conley from Cook The Stone, joining us. 🙂 Susan is an aspiring food blogger and Bee in DC reader! Be sure to check her blog out for recipes and healthy eating tips. I think you will find her post today very helpful and useful. Enjoy!
Is a headache slowing you down? Treat the common health problem by eating any of
these foods that can help soothe a headache. [Read more…]
Today my husband, Tommy, is taking the reins and is guest-posting today after a 3+ year hiatus to discuss someone who influenced and motivated him as an athlete and individual.
It is with great sadness to report the sudden passing of Chris Moore of Barbell Buddha, Barbell Shrugged and Ironheart Studios. [Read more…]
As you can probably glean from the title of this post, my latest and greatest guest blogger is Ms. V herself (our adorable pit bull). We both thought it would be fun to share some of her favorite things she likes to do in the area (as well as some other suggestions) in case any of her peers (and their owners) are looking for things to do. [Read more…]
Many thanks to Tammy who did this guest blog post. I was supposed to have dined with Tammy, Miki, and our respective significant others (Tommy too) at Eatonville on Friday night for our monthly 14th Street Eating Tour, but couldn’t because of my grandmother. While I had previously dined at Eatonville before, no one else had.
Another month comes which means another Jasian dinner on 14th Street. (We also affectionately call this tour the “Jasian dinner” – part of two Asians and one Jew. [Read more…]
I would say I became a blog reader (and then eventually a blogger myself a little while later) about a year ago. I’m not sure what really prompted this new hobby, but I have become an avid follower of many blogs and so enjoy reading each and every one of their posts when I have time.
Here are just a few I highly recommend you read: [Read more…]
Another guest blog post! Please read on for some invaluable (international) travel information! Thanks M. 🙂 [Read more…]
Tommy is back with another blog post, essentially a follow-up from his first post!
Ladies and gentleman the wait is finally over!
DCBFit opened doors for its first Muay Thai Kickboxing class on Tuesday night. Having traveled as far as Northern Thailand to train in Muay Thai, I’ve been dreaming of the day when a place to train would be opening right here in our very building! [Read more…]